LeDiet: a diet without frustration?

Tired of all the schemes? And if you try the method LeDiet? This method minceur online all the rage across the Atlantic. Preferred by the consumer "Consumer Union" in 2007, he has accompanied Hillary Clinton on the eve of his campaign. But what this really cure?

Tired of those pounds that you lose the better resume? The method LeDiet may be the answer to your problem. This process of thinning atypical was ranked best nutrition on line in the United States by the very strong consumer body "Consumer Union" in 2007. But what are the features of this plan?

The principles of the LeDiet

Revolutionary method, it offers a custom formula to lose weight without frustration or reckless spending. LeDiet up trying to follow your diet, your appetite, your desires, your tastes ... Short to make you forget you are on a diet!

The price is 19.50 euros for four weeks of monitoring. The diagnosis of your weight and the analysis of your diet are free services. Moreover, the method is totally computerized, all efforts are made on the Internet. You do not need to leave home, or you bleed to the four veins to reach the weight you want. Once you ve decided, various steps are wasting your rhythm.

? An analysis of feeding behavior

The dietis based on the analysis of the feeding behavior of each. To examine your leadership, you must describe a representative of weeks your diet through a questionnaire. Breakfast, lunch and dinner, snacks, seasoning ... This summary provides a complete nutritional balance. And you know the categories of food, minerals and vitamins that you consume excess or too small quantities.

At the end of this step, you must choose the type of plan you will follow. Five ways you will be offered: Freedom LeDiet to lose weight without effort, LeDiet Express to lose weight quickly, LeDiet Anticellulite to overcome the appearance of orange skin localized or diffuse LeDiet 45 years in the fight against excess weight around the waist and hips and finally, after LeDiet baby to find his body after pregnancy.

? The diet

Once you have selected your form LeDiet offers a diet from your nutritional and responses to your questionnaire. It must, to the extent possible, meet your tastes and dietary habits. Reducing calories is calculated and adjusted at the fair and is not unduly restrictive. Any unbalanced diets, excessive vitamin and mineral deficiencies are corrected.

Food preferences are met. The meal or fast as you used to be maintained. Overall, the usual will not be removed from your diet. C est leur fréquence et leur quantité qui va être modifiée.

? Monitoring

Because it is easier to pass a plan with regular monitoring, LeDiet makes it possible for each client to contact a dietician from the Clinic Weight, by phone, email or mail. One will answer your questions.

Every day or every week, you must reconnect on LeDiet and update your file: What foods have you prescribed or not used? What else have you added? The dietary change based on your behavior to ensure maximum efficiency.

How the LeDiet he born?

The diet LeDiet was born from the meeting of a professional for thinness and an expert on methods of artificial intelligence. In 1973, Professor Apfelbaum, a prominent nutritionist, created the concept of positive power. It promotes respect for the nutritional balance as a key to the success of schemes in the long term. The bases of the LeDiet are located.

In 1986, he met David Benchetrit. The medical doctor and specialist in methods of artificial intelligence will play a key role in the development of the treatment of overweight. Since 1981, Dr. Benchetrit and his team specialize in the creation of many medical programs using the technology of artificial intelligence.

This solution "tailor" was unaffordable in the early 2000s because it required the mobilization of an entire team of nutritionists and dieticians, for hours, in each case. Today it has become accessible to all through the implementation of programs developed and the daily care at a distance by the Internet.

Currently, 100 000 cases are being handled every two months. Thanks to anonymity, men now represent 37% of customers, against 5% at the Clinic Weight.

The Diet: for or against?

As with all innovative approaches, there are the "pro" and "anti". There was therefore no reason why the LeDiet escape the rule.

Reportedly, everyone recognizes the effectiveness of the method: the system is without frustration, loss of weight and is readily visible strategy fits very well the way of life. Yes, but ... provided that you follow the requirements to the letter. In addition, some criticize the virtual side too, the impersonal system online. You are fully autonomous in your treatment, free or not to comply with the requirements. For many, the nutritionist-patient relationship is a motor in the process of losing weight. It is thanks to her that they find the strength to overcome the desire to eat poorly. For these people, this diet is difficult to follow.

In summary, this method has proved its worth. But to achieve your weight loss properly you need to arm strength and courage and you alone with your plan. Nobody will be there for you over the knuckles if you succumb to temptation.